Designed with wellness in mind, our facilities offer the chance to unwind, recharge and nourish self. Natural materials, soft lighting and tactile finishes characterize the space, all powered by the sun.
Reception and Gym opening times
Monday, Wednesday & Friday 8.30am > 5pm
Tuesday & Thursday 8.30am > 1pm
Saturday 8.30am > 1pm
Christmas and New Year opening times
Christmas Eve 8.30am > 12 noon
Christmas Day CLOSED
Boxing Day CLOSED
Friday 27th December 8.30 am > 4pm
Saturday 28th December 8.30am > 1pm
Sunday 29th December CLOSED
Monday 30th December 8.30 am > 5.00 pm
New Years Eve 8.30 am > 12 noon
New Years Day CLOSED
Thursday 2nd January 8.30am > 4pm
Friday 3rd January 8.30 am > 4pm
Saturday 4th January 8.30 am > 1pm
We welcome non-residents to use our gym. Our membership options are as follows:
Day Pass - £10
Week Membership - £25
Month Membership - £40
Stretch, slow down and re-connect with yourself in the tranquil sanctuary of our softly lit studio. We offer yoga, pilates, sound healing and meditation classes for private and group sessions, and welcome beginners as well as the more experienced.
Movement is at the core of Highcliffe’s philosophy. Restore and recharge your physical and mental balance using our state of the art Technogym equipment and a variety of free weights. Personal training sessions are available upon request - please enquire at Reception. The minimum age requirement is 16 years, however, 14+ year olds may use the space if accompanied by an adult.
There are two courts available on the hour, 7 days a week. To secure a court, visit or call Reception. Drop-ins are also welcome, if a court is free.
Our showers and changing rooms are well stocked with Chapter Organics amenities who create 100% natural, plant-based aromatherapy home essentials. Please bring a towel.
Tailor your workouts specifically to your needs and goals with one-on-one personal training sessions with PT, Laurence Taylor. Laurence has a deep desire to help improve wellbeing and happiness through exercise, health and fitness and will help you achieve your goals in the best way possible.